Goal Setting – 3/27/19

Create at least 1 SMART goal and send it in to us! We want to help you reach your goal and celebrate with you!

Email us at info@TalkingWithTramaine.com.

Specific.
Measurable.
Attainable.
Relevant.
Time Bound.

Check out Alvina and her new buddy after her Couch to 5k race!